News — Vegan

This banana baked oatmeal is the ideal healthy breakfast! It’s full of good-for-you ingredients and so delicious, everyone will want seconds.

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This banana baked oatmeal is the ideal healthy breakfast! It’s full of good-for-you ingredients and so delicious, everyone will want seconds.

Here’s the ideal healthy breakfast recipe, easy and full of irresistible flavor. In fact, we’re head over heels for it: Banana baked oatmeal! This incredible recipe is wholesome and filling, and it’s made with good-for-you ingredients: mostly oats and bananas. It happens to be a vegan baked oatmeal, but it pleases absolutely everyone. Serve it for guests or even better, make up a big pan and eat off of it all week! You can cut it into “bars” for quick snacks, too. Topped with a little nut butter and banana slices, it’s a decadently wholesome treat. Ingredients in banana baked...

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Full of asparagus and tofu feta, this Vegan Omelet is a terrific dish to serve at a spring brunch

Breakfast Plant Recipe Vegan VeganBreakfastRecipes

Full of asparagus and tofu feta, this Vegan Omelet is a terrific dish to serve at a spring brunch

It’s great for days when you’re craving breakfast for dinner, too! Chickpea flour makes a great egg substitute  in this easy recipe. This easy vegetable omelet (or omelette) is vegan and gluten-free. Signs of Spring Spring is finally starting to show itself here in New Jersey! Fresh, spring produce is showing up at the grocery store, which has me craving green veggies. I’ve been so happy to see asparagus, and I’ve been buying it in large amounts, and I recently found myself with a vegetable crisper full of the green stalks. Wondering what to do with all of that fresh...

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Cooking substitutes?

ConsciouslyNutritious DairyFree GlutenFree Keto Life101 Recipe Vegan Vego

Cooking substitutes?

In quarantine so you decide to do a little cooking – you’re in the groove but dammit there is something missing…sigh!  What can you substitute?  Yup, I totally understand & have been in this situation a few times too.  Some substitutions take a little more thinking than a simple sultana for raisin swap out.  FYI my bench doesn’t look this tidy when I cook! Photo by Calum Lewis on Unsplash Truthfully, I also find these substitutes pretty useful when adapting recipes (dairy free, egg free, gluten free).  Here are some of my favs plus I’ve provided some extra info for some. 👉 Butter...

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