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RESET AND REGENERATE YOUR MONEY MINDSET WITH A FINANCIAL FAST A financial fast sounds as though you are being deprived of all things that bring happiness but it’s not as bad as it sounds. Lately, in our house, Mrs. CBB has been embarking on intermittent fasting and extended fasting for her keto lifestyle. The goal is to reset and cell regeneration and that had me think about how we could apply the same concepts to our finances. Resetting and regenerating the way we spend money, think about money and ultimately paying off debt is what a financial fast has to...

Called Please Stand By, the project comprises a series of chairs, or "hotels", for pollinators such as solitary bees, wasps and butterflies. Each sculptural object has been made from a combination of nature-friendly materials such as unfired clay, natural binders and wood, and is perforated with holes that measure five to 10 centimetres deep to host the insects. According to the designer, a recent global scientific review of insect populations showed that more than 40 per cent of insect species are declining, a third are endangered, and the total mass of insects is declining by 2.5 per cent each year....

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These gluten-free meatballs are great for meal prep, and can even be baked. Gluten-free and Whole30, this recipe will be a crowd favorite. Now that it is officially fall, I’m really starting to get in the mood for fall foods. You know how when the weather starts to change, you start to crave hearty, delicious meals that really stick to your ribs and make you feel warm and cozy? These paleo meatballs are perfect for just that. Really, they’re great any time of the year, but for some reason, these really hit the spot for fall. Trying New Foods Can...

1. Traditional Filing Cabinets They come in many sizes and colours.  Make sure to get one with drawer sliders so you can easily reach to the back of each drawer.  Some come with locks others do not.  They can be vertical or horizontal.  Horizontal cabinets provide a space to set things on, a printer, plant etc.  You can buy a stand that has wheels to set under the filing cabinet to make it easier to relocate.   2. Binders  Binders are a good solution for visual people.  You can have them on a shelf and easily see all your files. ...