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If youre new to plant-based eating, knowing which egg substitute to choose can be tricky; egg alternatives are many, and which one you want depends on what exactly youre making. So here, a guide to how eggs function in baking and cooking, and how you can replace eggs in every recipe (including egg salad!). People eschew eggs for any number of reasons, whether logical or not: Health, safety (oof, all that possible E.coli!), animal welfare, the sort of squicky feeling you get when you really think about what an egg is, and so on. Unfortunately, eggs are super useful in...

When I was ten years old, I read A Walk in the Woodsand decided I would thru-hike the entire Appalachian Trailone day. I put that dream on holdas a teenagerwhen I learned about the 1996 murder of a lesbian couple in Shenandoah National Park, an hour from where I grew up in Virginia. It made me feel that being LGBTQ in the outdoors put me at riskespecially as a very visible LGBTQ person. After a while, I returned to my dream.I didnt want to let my fear win.On September 12, 2019, I completed a northbound thru-hike ofthe AT.Im infinitely grateful...

These Whole30 gluten-free crab cakes provide a great meal that will feel like a special treat! The crispy crust is golden and fried to perfection all in under 15 minutes. The BEST Gluten-Free Crab Cakes These Whole30 gluten-free crab cakes are easy to whip up and a fun change to typical Whole30 eats. Especially when youve eaten your max of baked chicken, even if it is our BEST roasted chickenor ourInstant Pot gluten-free chicken wings. I mean, I love protein as much as the next girl but sometimes I want a RICH, unforgettable meal. These gluten-free Whole30 crab cakes always...

The New Vegetarian Cooking for Everyone, by Deborah Madison I dont follow any particular diet these days, but for a brief time in graduate school, I made a shoddy attempt at veganism. I was the sort of vegan who ate a lot of French fries, if you know what I mean. That same year, my mother gifted me this tome by Deborah Madison, and even as Ive brought eggs and meat back to my plate in the intervening years, this cookbook has remained my favorite reference for basic veggie things. Its so thorough its practically encyclopedic. On those weekends when...

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