News — Wellness
I’ve been a fan of coffee enemas for the past 2 years!! Every time I share about them on social media I get a ton of messages like:
Cleansing CoffeeEnema Detox Enema Wellness
Whats a coffee enema? How do you do them? What coffee and bucket do you use? Do they hurt? I’m scared…! What should I do? And I totally get it because I was terrified at first! Coffee enema’s are not for everyone (caution: do not do them if you are pregnant). It took me a while to get the hang of them but the rush of clarity you get afterward is unlike anything else! Now it is a form of self-care for me. I do them once or twice a month, or when I’m feeling really run-down. If you aren’t...