News — Lifestyle

Have you ever looked into your fridge and thought “what on earth are we having to eat tonight?”. If you have, you aren’t alone. Lack of planning can lead to spending a lot of money on food, throwing food away, and feeling stressed about what meals you’re going to eat that day. The thing is, we want to be proactive instead of reactive.  If we are deciding each day what to eat instead of planning in advance, this takes up a lot of our mental capacity. If you are new to meal planning and budgeting or planning in general, then...

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However, there are many people, especially younger generations that haven’t even tried it—and many more who aren’t exactly sure what it is. For those who are unaware, Spam is a canned meat product, historically used in the diets of U.S. Army soldiers. Just 6 ingredients are on the nutrition facts listed on the cans from Hormel, the producer of Spam. They are; Pork (with ham meat added) Salt Water Potato starch (as a binder) Sugar Sodium nitrite (as a preservative) Since Spam’s invention in 1937, it has persisted in American kitchens, campgrounds, and now 44 other countries, all because of...